creating the athletes of tomorrow
our training plans in our nuvr athletes app - specifically created to meet your needs

hybrid races
Our latest training plan prepares the Nuvr community for upcoming hybrid races—running, strength, endurance, and full-body performance. The main goal: peak together in April for the Warsaw event.
Through our three pillars—Health, Performance, and Recovery—we’re building athletes who are ready for the demands of hybrid competition: strong, conditioned, mobile, and mentally sharp.
This phase is all about:
-
Building the engine (endurance & aerobic capacity)
-
Increasing strength & power
-
Developing race-specific skills
-
Balancing load with smart recovery
-
Creating accountability within the group
We’re not just training for a race—we’re preparing a community to peak at the same moment, at their highest level yet.
running
Whether you're aiming for a faster time or chasing your strongest race yet, our 6–10 week 10K plan is built to get you there.
Structured for hybrid athletes, this program blends speed work, threshold training, endurance runs, strength, and smart recovery—so you arrive on race day sharp, confident, and ready to break your personal record.
Your goal. Your pace. Your PR.
We’ll prepare you for your next 10K from start to finish.


mobility
coming soon
